Grudges: A Useless Cycle

Grudges are good for causing stress
Stress is good for causing indigestion and headaches
Indigestion and headaches are good for causing bad attitudes
Bad attitudes are good for causing loneliness
Loneliness is good for causing fear and mistrust

Drop past grudges and learn to forgive
Forgiveness leads to inner peace
Inner peace can lead to understanding
Understanding can lead to tolerance
Understanding can also lead to walking away

Forgiving and walking away can lead to self love
Self love can lead to self worth
Self worth can lead to seeing God as your Father
Seeing yourself as a child of God can lead to joy
Isn't spreading joy preferable to anger, fear, and mistrust?

You decide.